Ashwagandha + Theanine combines standardized ashwagandha root extract with L-theanine to support relaxation and a calming focus. Ashwagandha, a well-known adaptogen in traditional Ayurvedic practices, helps the body resist stress and promotes well-being, with its withanolides, offering antioxidant and neuroprotective benefits. Modern research shows ashwagandha supports healthy cortisol levels and balances mood, while theanine supports the production of dopamine and serotonin for relaxation.

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